YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Savor a hearty bowl featuring perfectly seasoned lean ground beef paired with a modest serving of brown rice and black beans, all topped with a tangy, creamy special sauce. This balanced bowl offers a satisfying mix of textures and flavors, from the savory beef to the bright notes of lime and spices, ideal for a nutritious meal at any time of day.
INGREDIENTS
6 oz Lean Ground Beef (90% lean)
0.33 cup cooked Brown Rice
0.25 cup Black Beans (drained)
2 tbsp Salsa
2 tbsp Nonfat Greek Yogurt
1 tsp Fresh Lime Juice
Seasoning: cumin, chili powder, garlic powder, salt, pepper to taste
PREPARATION
In a bowl, combine the nonfat Greek yogurt, salsa, and lime juice to create the special sauce; set aside.
Heat a non-stick skillet over medium-high heat and add the lean ground beef.
Season the beef with cumin, chili powder, garlic powder, salt, and pepper, and cook until browned and fully cooked, breaking it up into small pieces as it cooks.
While the beef is cooking, prepare the brown rice according to package instructions and heat the black beans if necessary.
To assemble the bowl, layer the cooked brown rice and black beans in a serving bowl, top with the seasoned ground beef, and drizzle the special sauce over the top.
Garnish with additional spices if desired and serve warm.