Herb-Crusted Baked Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Chicken with Roasted Vegetables

Savor tender, herb-crusted chicken paired with a vibrant medley of roasted vegetables. The crisp edges of the chicken and the caramelized vegetables deliver a comforting mix of savory flavors and delightful textures—a wholesome dish perfect for a balanced meal any time of day.

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NUTRITION

352kcal
Protein
46.1g
Fat
11.9g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup sliced Carrots

1 cup chopped Broccoli

1/2 cup diced Red Bell Pepper

1/2 tbsp Olive Oil

1 tsp Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and the mixed herbs.

  • 3

    Arrange the chicken on a baking tray lined with parchment paper.

  • 4

    In a bowl, toss the sliced carrots, chopped broccoli, and diced red bell pepper with olive oil, salt, and pepper.

  • 5

    Spread the vegetables evenly around the chicken on the tray.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is fully cooked and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let rest briefly, and serve warm.

Herb-Crusted Baked Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Chicken with Roasted Vegetables

Savor tender, herb-crusted chicken paired with a vibrant medley of roasted vegetables. The crisp edges of the chicken and the caramelized vegetables deliver a comforting mix of savory flavors and delightful textures—a wholesome dish perfect for a balanced meal any time of day.

NUTRITION

352kcal
Protein
46.1g
Fat
11.9g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup sliced Carrots

1 cup chopped Broccoli

1/2 cup diced Red Bell Pepper

1/2 tbsp Olive Oil

1 tsp Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and the mixed herbs.

  • 3

    Arrange the chicken on a baking tray lined with parchment paper.

  • 4

    In a bowl, toss the sliced carrots, chopped broccoli, and diced red bell pepper with olive oil, salt, and pepper.

  • 5

    Spread the vegetables evenly around the chicken on the tray.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is fully cooked and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let rest briefly, and serve warm.