Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a vibrant twist on a classic favorite with this Crispy Air-Fried Orange Chicken. Tender chicken breast is lightly coated in a crisp almond flour crust and tossed in a tangy, sweet orange glaze. It’s a dynamic blend of textures and bright citrus flavors that makes for a memorable meal at any time of day.

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NUTRITION

370kcal
Protein
50.4g
Fat
12.1g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 large Egg White

2 tablespoons Almond Flour

1/4 cup Fresh Orange Juice

1 teaspoon Honey

1/2 teaspoon Garlic Powder

1/2 teaspoon Ground Ginger

Salt & Pepper to taste

Non-stick Cooking Spray

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Slice the chicken breast into bite-sized strips or pieces for even cooking.

  • 3

    In a shallow bowl, whisk the egg white until slightly frothy.

  • 4

    In another bowl, combine the almond flour, garlic powder, ground ginger, salt, and pepper.

  • 5

    Dip each chicken piece in the egg white, then dredge in the almond flour mixture, ensuring an even coating.

  • 6

    Lightly spray the air fryer basket with non-stick cooking spray.

  • 7

    Place the coated chicken pieces in the basket in a single layer, avoiding overcrowding.

  • 8

    Air fry the chicken for about 10-12 minutes, shaking the basket halfway through for even crisping.

  • 9

    While the chicken is cooking, prepare the orange glaze by mixing the fresh orange juice with honey in a small saucepan over low heat. Allow it to simmer until slightly thickened, about 3-4 minutes.

  • 10

    Once the chicken is cooked and crispy, transfer it to a serving bowl and drizzle the warm orange glaze over the top.

  • 11

    Serve immediately for the best crisp texture and enjoy the sweet and tangy flavors.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a vibrant twist on a classic favorite with this Crispy Air-Fried Orange Chicken. Tender chicken breast is lightly coated in a crisp almond flour crust and tossed in a tangy, sweet orange glaze. It’s a dynamic blend of textures and bright citrus flavors that makes for a memorable meal at any time of day.

NUTRITION

370kcal
Protein
50.4g
Fat
12.1g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 large Egg White

2 tablespoons Almond Flour

1/4 cup Fresh Orange Juice

1 teaspoon Honey

1/2 teaspoon Garlic Powder

1/2 teaspoon Ground Ginger

Salt & Pepper to taste

Non-stick Cooking Spray

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Slice the chicken breast into bite-sized strips or pieces for even cooking.

  • 3

    In a shallow bowl, whisk the egg white until slightly frothy.

  • 4

    In another bowl, combine the almond flour, garlic powder, ground ginger, salt, and pepper.

  • 5

    Dip each chicken piece in the egg white, then dredge in the almond flour mixture, ensuring an even coating.

  • 6

    Lightly spray the air fryer basket with non-stick cooking spray.

  • 7

    Place the coated chicken pieces in the basket in a single layer, avoiding overcrowding.

  • 8

    Air fry the chicken for about 10-12 minutes, shaking the basket halfway through for even crisping.

  • 9

    While the chicken is cooking, prepare the orange glaze by mixing the fresh orange juice with honey in a small saucepan over low heat. Allow it to simmer until slightly thickened, about 3-4 minutes.

  • 10

    Once the chicken is cooked and crispy, transfer it to a serving bowl and drizzle the warm orange glaze over the top.

  • 11

    Serve immediately for the best crisp texture and enjoy the sweet and tangy flavors.