Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

A vibrant and flavorful skillet dish combining succulent shrimp and tender chicken with zesty spices and a bed of light, fluffy cauliflower rice. This dish brings a perfect balance of protein and fresh vegetables with a hint of spice, making it a satisfying option for any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

341kcal
Protein
52.2g
Fat
9.1g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Chicken Breast

1 cup Cauliflower Rice

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Olive Oil

1/2 tsp Crushed Red Pepper Flakes

2 Garlic cloves

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add diced onion and minced garlic, sautéing until the onion becomes translucent.

  • 3

    Add chicken breast (cut into bite-sized pieces) and season with salt, pepper, and crushed red pepper flakes. Cook until browned and nearly cooked through.

  • 4

    Toss in the shrimp and cook for 2-3 minutes on each side until they turn pink and opaque.

  • 5

    Stir in the cauliflower rice and diced red bell pepper, cooking for an additional 3-4 minutes until the vegetables are tender and flavors meld.

  • 6

    Adjust seasoning to taste and serve warm.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

A vibrant and flavorful skillet dish combining succulent shrimp and tender chicken with zesty spices and a bed of light, fluffy cauliflower rice. This dish brings a perfect balance of protein and fresh vegetables with a hint of spice, making it a satisfying option for any meal.

NUTRITION

341kcal
Protein
52.2g
Fat
9.1g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Chicken Breast

1 cup Cauliflower Rice

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Olive Oil

1/2 tsp Crushed Red Pepper Flakes

2 Garlic cloves

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add diced onion and minced garlic, sautéing until the onion becomes translucent.

  • 3

    Add chicken breast (cut into bite-sized pieces) and season with salt, pepper, and crushed red pepper flakes. Cook until browned and nearly cooked through.

  • 4

    Toss in the shrimp and cook for 2-3 minutes on each side until they turn pink and opaque.

  • 5

    Stir in the cauliflower rice and diced red bell pepper, cooking for an additional 3-4 minutes until the vegetables are tender and flavors meld.

  • 6

    Adjust seasoning to taste and serve warm.