Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1/2 cup Mixed Berries; 1 scoop Whey Protein Powder; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a refreshing, protein-packed delight with layers of creamy nonfat Greek yogurt, vibrant mixed berries, a boost of clean whey protein, and a sprinkle of chia seeds. This parfait not only satisfies your sweet cravings but also helps fuel your fitness goals, making it a nourishing end to your day.

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NUTRITION

Protein

41g

Fat

4.8g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1/2 cup Mixed Berries

1 scoop Whey Protein Powder

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth and fully combined.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Layer the mixture in a serving glass or bowl, and sprinkle the chia seeds on top.
4
Garnish with additional berries for an appealing presentation and serve immediately.