Herb-Roasted Chicken and Crispy Apple Pecan Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Crispy Apple Pecan Salad

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Apple Pecan Salad

A vibrant salad featuring succulent herb-roasted chicken, crisp apple slices, toasted pecans, and fresh mixed greens, all drizzled with a zesty lemon olive oil dressing. This dish offers a delightful blend of textures and flavors that are both refreshing and satisfying.

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NUTRITION

359kcal
Protein
37.3g
Fat
19.8g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Herb-Roasted Chicken Breast

1/2 medium Apple

10 g Pecans

60 g Mixed Salad Greens

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Fresh Rosemary

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F. Season the chicken breast with salt, pepper, and a sprinkle of fresh rosemary.

  • 2

    Roast the chicken breast on a baking tray for 20-25 minutes until fully cooked and its internal temperature reaches 165°F. Once done, slice it into bite-sized strips.

  • 3

    In the meantime, prepare the salad by combining mixed greens in a large bowl. Core and thinly slice half a medium apple, and add to the greens along with the pecans.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and a pinch of salt and pepper to create a light dressing.

  • 5

    Top the salad with the sliced roasted chicken. Drizzle the dressing over the salad and toss gently to combine all flavors.

  • 6

    Serve immediately and enjoy your flavorful, nutrient-rich salad.

Herb-Roasted Chicken and Crispy Apple Pecan Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Crispy Apple Pecan Salad

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Apple Pecan Salad

A vibrant salad featuring succulent herb-roasted chicken, crisp apple slices, toasted pecans, and fresh mixed greens, all drizzled with a zesty lemon olive oil dressing. This dish offers a delightful blend of textures and flavors that are both refreshing and satisfying.

NUTRITION

359kcal
Protein
37.3g
Fat
19.8g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Herb-Roasted Chicken Breast

1/2 medium Apple

10 g Pecans

60 g Mixed Salad Greens

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Fresh Rosemary

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F. Season the chicken breast with salt, pepper, and a sprinkle of fresh rosemary.

  • 2

    Roast the chicken breast on a baking tray for 20-25 minutes until fully cooked and its internal temperature reaches 165°F. Once done, slice it into bite-sized strips.

  • 3

    In the meantime, prepare the salad by combining mixed greens in a large bowl. Core and thinly slice half a medium apple, and add to the greens along with the pecans.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and a pinch of salt and pepper to create a light dressing.

  • 5

    Top the salad with the sliced roasted chicken. Drizzle the dressing over the salad and toss gently to combine all flavors.

  • 6

    Serve immediately and enjoy your flavorful, nutrient-rich salad.