Crispy Roasted Chickpeas with Lemon-Herb Seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpeas with Lemon-Herb Seasoning

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpeas with Lemon-Herb Seasoning

Enjoy a crunchy, savory bowl of crispy roasted chickpeas tossed in a zesty lemon-herb seasoning. This satisfying dish offers a delightful balance of tangy lemon, aromatic herbs, and a light, crisp texture that makes it perfect as a breakfast topping, a lunch salad boost, or a cozy dinner side.

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NUTRITION

588kcal
Protein
32.7g
Fat
12.5g
Carbs
81.2g

SERVINGS

1 serving

INGREDIENTS

1.75 cups canned chickpeas (drained)

2 tbsp nutritional yeast

1 tsp olive oil

1 tbsp lemon juice (from about 1/2 lemon)

1/2 tsp garlic powder

1/2 tsp dried thyme

1/2 tsp dried rosemary

1/2 tsp dried oregano

Salt & black pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Rinse and drain the canned chickpeas, then pat them dry thoroughly with a clean towel.

  • 3

    In a large bowl, combine the chickpeas with olive oil, lemon juice, nutritional yeast, garlic powder, dried thyme, dried rosemary, and dried oregano. Season with salt and black pepper, and toss until the chickpeas are evenly coated.

  • 4

    Spread the chickpeas out in a single layer on the prepared baking sheet.

  • 5

    Roast in the preheated oven for 25-30 minutes, stirring once midway through, until the chickpeas become crispy and lightly browned.

  • 6

    Remove from the oven, let cool slightly, and enjoy warm as a satisfying snack, salad topping, or side dish.

Crispy Roasted Chickpeas with Lemon-Herb Seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpeas with Lemon-Herb Seasoning

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpeas with Lemon-Herb Seasoning

Enjoy a crunchy, savory bowl of crispy roasted chickpeas tossed in a zesty lemon-herb seasoning. This satisfying dish offers a delightful balance of tangy lemon, aromatic herbs, and a light, crisp texture that makes it perfect as a breakfast topping, a lunch salad boost, or a cozy dinner side.

NUTRITION

588kcal
Protein
32.7g
Fat
12.5g
Carbs
81.2g

SERVINGS

1 serving

INGREDIENTS

1.75 cups canned chickpeas (drained)

2 tbsp nutritional yeast

1 tsp olive oil

1 tbsp lemon juice (from about 1/2 lemon)

1/2 tsp garlic powder

1/2 tsp dried thyme

1/2 tsp dried rosemary

1/2 tsp dried oregano

Salt & black pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Rinse and drain the canned chickpeas, then pat them dry thoroughly with a clean towel.

  • 3

    In a large bowl, combine the chickpeas with olive oil, lemon juice, nutritional yeast, garlic powder, dried thyme, dried rosemary, and dried oregano. Season with salt and black pepper, and toss until the chickpeas are evenly coated.

  • 4

    Spread the chickpeas out in a single layer on the prepared baking sheet.

  • 5

    Roast in the preheated oven for 25-30 minutes, stirring once midway through, until the chickpeas become crispy and lightly browned.

  • 6

    Remove from the oven, let cool slightly, and enjoy warm as a satisfying snack, salad topping, or side dish.