Creamy Spinach Ricotta Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Ricotta Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Ricotta Stuffed Pasta Shells

A delightful twist on classic stuffed pasta shells featuring tender pasta filled with a creamy ricotta and spinach mixture, enhanced with a touch of egg white for extra protein. This dish is topped with a light drizzle of tangy marinara, melted part-skim mozzarella, and a sprinkle of Parmesan for an irresistible finish. Enjoy a comforting yet balanced meal that harmonizes creaminess, freshness, and a burst of flavor.

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NUTRITION

435kcal
Protein
33.5g
Fat
18.1g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked jumbo pasta shells (≈70g)

1/2 cup part-skim ricotta cheese (≈124g)

1 cup fresh spinach

1/3 cup marinara sauce (≈80g)

1/4 cup shredded part-skim mozzarella cheese (≈28g)

1 large egg white

1 tablespoon grated Parmesan cheese

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to package directions until al dente. Drain and set aside.

  • 3

    In a mixing bowl, combine the part-skim ricotta cheese, fresh spinach, and egg white. Stir until well blended. Season lightly with salt and pepper if desired.

  • 4

    Stuff each cooked pasta shell with the ricotta-spinach mixture and arrange them in a lightly greased baking dish.

  • 5

    Pour the marinara sauce evenly over the stuffed shells.

  • 6

    Sprinkle the shredded mozzarella and grated Parmesan over the top.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the cheese is melted and the dish is heated through.

  • 8

    Allow the dish to cool slightly before serving to enjoy the creamy texture and robust flavors.

Creamy Spinach Ricotta Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Ricotta Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Ricotta Stuffed Pasta Shells

A delightful twist on classic stuffed pasta shells featuring tender pasta filled with a creamy ricotta and spinach mixture, enhanced with a touch of egg white for extra protein. This dish is topped with a light drizzle of tangy marinara, melted part-skim mozzarella, and a sprinkle of Parmesan for an irresistible finish. Enjoy a comforting yet balanced meal that harmonizes creaminess, freshness, and a burst of flavor.

NUTRITION

435kcal
Protein
33.5g
Fat
18.1g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked jumbo pasta shells (≈70g)

1/2 cup part-skim ricotta cheese (≈124g)

1 cup fresh spinach

1/3 cup marinara sauce (≈80g)

1/4 cup shredded part-skim mozzarella cheese (≈28g)

1 large egg white

1 tablespoon grated Parmesan cheese

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to package directions until al dente. Drain and set aside.

  • 3

    In a mixing bowl, combine the part-skim ricotta cheese, fresh spinach, and egg white. Stir until well blended. Season lightly with salt and pepper if desired.

  • 4

    Stuff each cooked pasta shell with the ricotta-spinach mixture and arrange them in a lightly greased baking dish.

  • 5

    Pour the marinara sauce evenly over the stuffed shells.

  • 6

    Sprinkle the shredded mozzarella and grated Parmesan over the top.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the cheese is melted and the dish is heated through.

  • 8

    Allow the dish to cool slightly before serving to enjoy the creamy texture and robust flavors.