Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light and nutrient-packed meal featuring juicy grilled chicken breast paired with perfectly steamed broccoli and a serving of fluffy quinoa. This dish is designed to be low in calories yet rich in protein, offering a satisfying balance that’s ideal for a healthy lunch.

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NUTRITION

385kcal
Protein
44g
Fat
7.3g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions. For a 1/3 cup serving, measure out the cooked quinoa after it’s done.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 7

    Serve warm and enjoy your well-balanced, protein-packed lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light and nutrient-packed meal featuring juicy grilled chicken breast paired with perfectly steamed broccoli and a serving of fluffy quinoa. This dish is designed to be low in calories yet rich in protein, offering a satisfying balance that’s ideal for a healthy lunch.

NUTRITION

385kcal
Protein
44g
Fat
7.3g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions. For a 1/3 cup serving, measure out the cooked quinoa after it’s done.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 7

    Serve warm and enjoy your well-balanced, protein-packed lunch.