Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty and satisfying bowl featuring lean seasoned ground beef paired with fluffy quinoa and crisp steamed broccoli, all drizzled with a tangy Greek yogurt special sauce. This well-balanced meal offers a harmonious blend of flavors and textures, perfect for any time of day.

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NUTRITION

362kcal
Protein
31.2g
Fat
14.3g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (93% lean)

1/2 cup Cooked Quinoa

1/2 cup Steamed Broccoli

2 tbsp Nonfat Greek Yogurt

1 tsp Lemon Juice

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the 4 ounces of lean ground beef until browned, seasoning with salt, pepper, and half of the garlic powder.

  • 2

    While the beef is cooking, prepare 1/2 cup of cooked quinoa according to package instructions and steam 1/2 cup of broccoli florets until tender.

  • 3

    In a small bowl, mix 2 tablespoons of nonfat Greek yogurt with 1 teaspoon of lemon juice, the remaining garlic powder, and a pinch of salt and pepper to make the special sauce.

  • 4

    Assemble the bowl by placing the cooked quinoa as a base, topping it with the seasoned ground beef and steamed broccoli.

  • 5

    Drizzle the special yogurt sauce evenly over the bowl, and serve warm.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty and satisfying bowl featuring lean seasoned ground beef paired with fluffy quinoa and crisp steamed broccoli, all drizzled with a tangy Greek yogurt special sauce. This well-balanced meal offers a harmonious blend of flavors and textures, perfect for any time of day.

NUTRITION

362kcal
Protein
31.2g
Fat
14.3g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (93% lean)

1/2 cup Cooked Quinoa

1/2 cup Steamed Broccoli

2 tbsp Nonfat Greek Yogurt

1 tsp Lemon Juice

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the 4 ounces of lean ground beef until browned, seasoning with salt, pepper, and half of the garlic powder.

  • 2

    While the beef is cooking, prepare 1/2 cup of cooked quinoa according to package instructions and steam 1/2 cup of broccoli florets until tender.

  • 3

    In a small bowl, mix 2 tablespoons of nonfat Greek yogurt with 1 teaspoon of lemon juice, the remaining garlic powder, and a pinch of salt and pepper to make the special sauce.

  • 4

    Assemble the bowl by placing the cooked quinoa as a base, topping it with the seasoned ground beef and steamed broccoli.

  • 5

    Drizzle the special yogurt sauce evenly over the bowl, and serve warm.