Crispy Oven-Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Chicken Sandwich with Greek Yogurt Slaw

Savor this hearty sandwich featuring tender, oven-baked chicken with a light, crispy panko coating, paired with a zesty Greek yogurt slaw on a whole wheat bun. This dish delivers crunchy textures, vibrant flavors, and a satisfying balance ideal for a nourishing meal any time of day.

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NUTRITION

346kcal
Protein
37.5g
Fat
11.7g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Non-Fat Greek Yogurt

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tbsp Panko Bread Crumbs

1.5 tsp Olive Oil

Salt & Pepper to taste

1 tsp Apple Cider Vinegar

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking tray with parchment paper.

  • 2

    In a shallow dish, combine the panko bread crumbs with a pinch of salt and pepper.

  • 3

    Pat the chicken breast dry, then lightly brush it with olive oil, and coat it evenly in the panko mixture.

  • 4

    Place the coated chicken on the baking tray and bake for about 18-20 minutes or until the internal temperature reaches 165°F, flipping halfway through for even crispiness.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw. In a bowl, mix the non-fat Greek yogurt with shredded cabbage and carrot. Add apple cider vinegar, a pinch of salt, and pepper, then stir to combine.

  • 6

    Once the chicken is crispy and cooked through, slice it if desired and layer it on the whole wheat bun.

  • 7

    Top the chicken with a generous serving of the Greek yogurt slaw and serve immediately.

Crispy Oven-Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Chicken Sandwich with Greek Yogurt Slaw

Savor this hearty sandwich featuring tender, oven-baked chicken with a light, crispy panko coating, paired with a zesty Greek yogurt slaw on a whole wheat bun. This dish delivers crunchy textures, vibrant flavors, and a satisfying balance ideal for a nourishing meal any time of day.

NUTRITION

346kcal
Protein
37.5g
Fat
11.7g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Non-Fat Greek Yogurt

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tbsp Panko Bread Crumbs

1.5 tsp Olive Oil

Salt & Pepper to taste

1 tsp Apple Cider Vinegar

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking tray with parchment paper.

  • 2

    In a shallow dish, combine the panko bread crumbs with a pinch of salt and pepper.

  • 3

    Pat the chicken breast dry, then lightly brush it with olive oil, and coat it evenly in the panko mixture.

  • 4

    Place the coated chicken on the baking tray and bake for about 18-20 minutes or until the internal temperature reaches 165°F, flipping halfway through for even crispiness.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw. In a bowl, mix the non-fat Greek yogurt with shredded cabbage and carrot. Add apple cider vinegar, a pinch of salt, and pepper, then stir to combine.

  • 6

    Once the chicken is crispy and cooked through, slice it if desired and layer it on the whole wheat bun.

  • 7

    Top the chicken with a generous serving of the Greek yogurt slaw and serve immediately.