Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor this vibrant enchilada recipe featuring lean grass-fed beef and hearty black beans wrapped in soft corn tortillas. Topped with a rich, melted cheddar and served with a zesty enchilada sauce, this dish delivers a satisfying balance of flavors perfect for any meal of the day.

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NUTRITION

489kcal
Protein
39.2g
Fat
18.8g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Ground Beef

1/3 cup Black Beans

2 Corn Tortillas

1/4 cup Shredded Cheddar Cheese

1/4 cup Enchilada Sauce

1/4 medium Onion, diced

1 Garlic clove, minced

1 tsp Cumin

1 tsp Chili Powder

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, sauté diced onion and minced garlic until softened.

  • 3

    Add the grass-fed ground beef to the skillet, breaking it apart with a spatula. Cook until browned.

  • 4

    Stir in the black beans, cumin, chili powder, and a pinch of salt. Let simmer for 3-4 minutes.

  • 5

    Warm the corn tortillas on a skillet or in the microwave until pliable.

  • 6

    Spoon an even amount of the beef and bean mixture onto each tortilla, then drizzle a little enchilada sauce over the filling.

  • 7

    Roll up the tortillas tightly and place them seam-side down in a baking dish.

  • 8

    Pour the remaining enchilada sauce over the rolled tortillas and sprinkle shredded cheddar cheese on top.

  • 9

    Bake in the oven for 10-12 minutes until the cheese is melted and bubbly.

  • 10

    Remove from the oven, let stand for a few minutes, and serve warm.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor this vibrant enchilada recipe featuring lean grass-fed beef and hearty black beans wrapped in soft corn tortillas. Topped with a rich, melted cheddar and served with a zesty enchilada sauce, this dish delivers a satisfying balance of flavors perfect for any meal of the day.

NUTRITION

489kcal
Protein
39.2g
Fat
18.8g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Ground Beef

1/3 cup Black Beans

2 Corn Tortillas

1/4 cup Shredded Cheddar Cheese

1/4 cup Enchilada Sauce

1/4 medium Onion, diced

1 Garlic clove, minced

1 tsp Cumin

1 tsp Chili Powder

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, sauté diced onion and minced garlic until softened.

  • 3

    Add the grass-fed ground beef to the skillet, breaking it apart with a spatula. Cook until browned.

  • 4

    Stir in the black beans, cumin, chili powder, and a pinch of salt. Let simmer for 3-4 minutes.

  • 5

    Warm the corn tortillas on a skillet or in the microwave until pliable.

  • 6

    Spoon an even amount of the beef and bean mixture onto each tortilla, then drizzle a little enchilada sauce over the filling.

  • 7

    Roll up the tortillas tightly and place them seam-side down in a baking dish.

  • 8

    Pour the remaining enchilada sauce over the rolled tortillas and sprinkle shredded cheddar cheese on top.

  • 9

    Bake in the oven for 10-12 minutes until the cheese is melted and bubbly.

  • 10

    Remove from the oven, let stand for a few minutes, and serve warm.