YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the flavors of a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This vibrant dish is simple yet satisfying with a delightful balance of lean protein, whole grains, and nutrient-packed vegetables.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with your preferred spices or a pinch of salt and pepper.
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F, then let it rest.
While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli with olive oil, a pinch of salt, and pepper, and spread it out on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until the edges are slightly crispy.
Prepare the quinoa according to package instructions if not already cooked.
Plate the dish by layering the quinoa, topping it with sliced grilled chicken, and arranging the roasted broccoli on the side.
Serve warm and enjoy your balanced, nutritious meal!