Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a vibrant, protein-packed lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. The dish is lightly finished with a drizzle of olive oil to enhance natural flavors, offering a satisfying balance of lean protein, whole grains, and green goodness.

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NUTRITION

362kcal
Protein
40.3g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    In the meantime, steam broccoli until tender, approximately 5-7 minutes.

  • 5

    Prepare quinoa as per package instructions, typically simmering for 15 minutes until fluffy.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli, and drizzle with olive oil for added flavor.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a vibrant, protein-packed lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. The dish is lightly finished with a drizzle of olive oil to enhance natural flavors, offering a satisfying balance of lean protein, whole grains, and green goodness.

NUTRITION

362kcal
Protein
40.3g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    In the meantime, steam broccoli until tender, approximately 5-7 minutes.

  • 5

    Prepare quinoa as per package instructions, typically simmering for 15 minutes until fluffy.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli, and drizzle with olive oil for added flavor.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.