Name: Silky Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 30g Vanilla Whey Protein Powder; 1 tbsp Honey; 1 tbsp Chia Seeds; 1/4 tsp Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Indulge in a luxuriously smooth and velvety Greek yogurt mousse that perfectly balances the tangy creaminess of nonfat Greek yogurt with the rich flavor of vanilla whey protein. A touch of honey and chia seeds add natural sweetness and a subtle texture, making for a guilt-free, protein-packed dessert that delights the senses.

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NUTRITION

Protein

41g

Fat

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

30g Vanilla Whey Protein Powder

1 tbsp Honey

1 tbsp Chia Seeds

1/4 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until the protein powder is evenly distributed.
2
Add the honey and vanilla extract to the mixture and whisk until well incorporated.
3
Stir in the chia seeds, ensuring they are evenly dispersed throughout the mousse.
4
Cover the bowl and refrigerate the mousse for at least 1 hour to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled for a refreshing, protein-packed dessert.