Herb Baked Chicken with Steamed Cauliflower, Broccoli, and Pickled Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb Baked Chicken with Steamed Cauliflower, Broccoli, and Pickled Peppers

YOUR SOLIN GENERATED RECIPE

Herb Baked Chicken with Steamed Cauliflower, Broccoli, and Pickled Peppers

Savor the delicious combination of herb-infused baked chicken paired with a vibrant mix of steamed cauliflower and broccoli, accented with tangy pickled peppers. This wholesome meal brings together lean protein and loads of flavor for a balanced, nutritious dish.

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NUTRITION

366kcal
Protein
50.3g
Fat
10.4g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup chopped Cauliflower (107g)

1 cup steamed Broccoli (156g)

1/4 cup Pickled Peppers (40g)

1 tsp Olive Oil (5g)

Mixed Herbs (to taste)

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Pat dry the chicken breast and brush with olive oil.

  • 3

    Season the chicken with mixed herbs, garlic powder, salt, and pepper to taste.

  • 4

    Place the chicken breast on a baking tray and bake for 20-25 minutes or until fully cooked and juices run clear.

  • 5

    While the chicken bakes, steam the cauliflower and broccoli until tender, about 5-7 minutes.

  • 6

    Plate the baked chicken alongside the steamed vegetables and garnish with pickled peppers for a tangy contrast.

  • 7

    Drizzle any remaining herbs or juices over the dish before serving.

Herb Baked Chicken with Steamed Cauliflower, Broccoli, and Pickled Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb Baked Chicken with Steamed Cauliflower, Broccoli, and Pickled Peppers

YOUR SOLIN GENERATED RECIPE

Herb Baked Chicken with Steamed Cauliflower, Broccoli, and Pickled Peppers

Savor the delicious combination of herb-infused baked chicken paired with a vibrant mix of steamed cauliflower and broccoli, accented with tangy pickled peppers. This wholesome meal brings together lean protein and loads of flavor for a balanced, nutritious dish.

NUTRITION

366kcal
Protein
50.3g
Fat
10.4g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup chopped Cauliflower (107g)

1 cup steamed Broccoli (156g)

1/4 cup Pickled Peppers (40g)

1 tsp Olive Oil (5g)

Mixed Herbs (to taste)

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Pat dry the chicken breast and brush with olive oil.

  • 3

    Season the chicken with mixed herbs, garlic powder, salt, and pepper to taste.

  • 4

    Place the chicken breast on a baking tray and bake for 20-25 minutes or until fully cooked and juices run clear.

  • 5

    While the chicken bakes, steam the cauliflower and broccoli until tender, about 5-7 minutes.

  • 6

    Plate the baked chicken alongside the steamed vegetables and garnish with pickled peppers for a tangy contrast.

  • 7

    Drizzle any remaining herbs or juices over the dish before serving.