Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the rich flavor of a perfectly pan-seared lean sirloin steak, accentuated by a fragrant herb crust and complemented with roasted garlic for a burst of savory depth. This dish strikes a balance between simplicity and gourmet appeal, offering a protein-packed meal that is both satisfying and elegant.

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NUTRITION

355kcal
Protein
42.7g
Fat
17.5g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

3 garlic cloves

0.5 tablespoon Fresh Rosemary

0.5 tablespoon Fresh Thyme

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the garlic.

  • 2

    Slice the top off a garlic bulb to expose the cloves, drizzle with a tiny bit of olive oil, wrap in foil, and roast in the oven for 20 minutes until soft.

  • 3

    In a small bowl, mix the chopped roasted garlic cloves, fresh rosemary, and thyme. Season with a pinch of salt and pepper.

  • 4

    Pat the steak dry and then evenly coat it with the herb and roasted garlic mixture, pressing gently to adhere.

  • 5

    Heat a teaspoon of olive oil in a skillet over medium-high heat.

  • 6

    Place the steak in the skillet and sear for about 3-4 minutes on each side for a medium-rare finish, or adjust to your preferred doneness.

  • 7

    Remove the steak from the pan and let it rest for a few minutes before slicing.

  • 8

    Serve the steak sliced with any remaining pan juices drizzled over the top.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the rich flavor of a perfectly pan-seared lean sirloin steak, accentuated by a fragrant herb crust and complemented with roasted garlic for a burst of savory depth. This dish strikes a balance between simplicity and gourmet appeal, offering a protein-packed meal that is both satisfying and elegant.

NUTRITION

355kcal
Protein
42.7g
Fat
17.5g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

3 garlic cloves

0.5 tablespoon Fresh Rosemary

0.5 tablespoon Fresh Thyme

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the garlic.

  • 2

    Slice the top off a garlic bulb to expose the cloves, drizzle with a tiny bit of olive oil, wrap in foil, and roast in the oven for 20 minutes until soft.

  • 3

    In a small bowl, mix the chopped roasted garlic cloves, fresh rosemary, and thyme. Season with a pinch of salt and pepper.

  • 4

    Pat the steak dry and then evenly coat it with the herb and roasted garlic mixture, pressing gently to adhere.

  • 5

    Heat a teaspoon of olive oil in a skillet over medium-high heat.

  • 6

    Place the steak in the skillet and sear for about 3-4 minutes on each side for a medium-rare finish, or adjust to your preferred doneness.

  • 7

    Remove the steak from the pan and let it rest for a few minutes before slicing.

  • 8

    Serve the steak sliced with any remaining pan juices drizzled over the top.