Protein Chocolate Ricotta Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Ricotta Mousse

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Ricotta Mousse

Enjoy a silky, indulgent chocolate mousse that packs a protein punch. This dessert combines smooth fat-free ricotta with rich chocolate protein powder and a hint of cocoa, creating a creamy treat that's both satisfying and nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

384kcal
Protein
42g
Fat
2g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Fat-Free Ricotta Cheese

1 scoop Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Maple Syrup

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the fat-free ricotta cheese in a bowl and whisk until smooth.

  • 2

    Add the chocolate protein powder and unsweetened cocoa powder, blending them evenly into the ricotta.

  • 3

    Stir in the maple syrup and vanilla extract until fully incorporated, tasting and adjusting sweetness if desired.

  • 4

    Refrigerate the mousse for at least an hour to allow the flavors to meld and for a thicker texture.

  • 5

    Serve chilled and enjoy this creamy, protein-packed chocolate treat.

Protein Chocolate Ricotta Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Ricotta Mousse

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Ricotta Mousse

Enjoy a silky, indulgent chocolate mousse that packs a protein punch. This dessert combines smooth fat-free ricotta with rich chocolate protein powder and a hint of cocoa, creating a creamy treat that's both satisfying and nutritious.

NUTRITION

384kcal
Protein
42g
Fat
2g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Fat-Free Ricotta Cheese

1 scoop Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Maple Syrup

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the fat-free ricotta cheese in a bowl and whisk until smooth.

  • 2

    Add the chocolate protein powder and unsweetened cocoa powder, blending them evenly into the ricotta.

  • 3

    Stir in the maple syrup and vanilla extract until fully incorporated, tasting and adjusting sweetness if desired.

  • 4

    Refrigerate the mousse for at least an hour to allow the flavors to meld and for a thicker texture.

  • 5

    Serve chilled and enjoy this creamy, protein-packed chocolate treat.