Name: Greek Yogurt and Mixed Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 2 tablespoons Granola; 1 teaspoon Honey

Greek Yogurt and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Mixed Berry Protein Parfait

Enjoy a refreshing, protein-packed parfait featuring creamy nonfat Greek yogurt layered with a medley of sweet mixed berries, a touch of vanilla whey protein, crunchy granola, and a drizzle of honey. This dessert balances tart and sweet flavors with a satisfying texture perfect for a nutritious treat.

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NUTRITION

Protein

40.3g

Fat

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

2 tablespoons Granola

1 teaspoon Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl to form the base layer.
2
Stir in the 0.75 scoop of vanilla whey protein powder until well combined with the yogurt.
3
Gently fold in the mixed berries, reserving a few to garnish the top.
4
Sprinkle the granola over the yogurt and berry mixture for a satisfying crunch.
5
Drizzle the teaspoon of honey evenly on top, adding a touch of natural sweetness.
6
Garnish with any remaining berries and serve immediately, enjoying the layers of creamy, fruity, and crunchy textures.