YOUR SOLIN GENERATED RECIPE
Fresh Mediterranean Chopped Salad with Herb-Marinated Feta
Enjoy a crisp and vibrant salad featuring tender grilled chicken, tangy herb-marinated feta, and a medley of colorful Mediterranean vegetables. This refreshing dish harmoniously mingles textures and flavors, from the succulent chicken and creamy feta to the crunchy cucumbers, juicy tomatoes, and briny olives, all lightly dressed in a splash of olive oil and lemon. Perfect for a light yet satisfying meal at breakfast, lunch, or dinner.
INGREDIENTS
3 oz Grilled Chicken Breast (85 g)
3 oz Herb-Marinated Feta Cheese (85 g)
1 cup Chopped Cucumber (120 g)
1 cup Halved Cherry Tomatoes (150 g)
1/2 cup Diced Red Bell Pepper (75 g)
1/2 cup Finely Chopped Red Onion (50 g)
1/4 cup Sliced Kalamata Olives (40 g)
1/2 tbsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
2 tbsp Fresh Herbs (Parsley and Oregano)
PREPARATION
Preheat a grill or grill pan over medium heat and cook the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Allow it to rest before dicing into bite-sized pieces.
In a bowl, combine the feta cheese with fresh herbs, a drizzle of lemon juice, and a pinch of salt and pepper to create a light herb marinade.
In a large bowl, add the chopped cucumber, halved cherry tomatoes, diced red bell pepper, chopped red onion, and sliced Kalamata olives.
Add the diced grilled chicken and marinated feta to the vegetables.
Drizzle the extra virgin olive oil and remaining lemon juice over the salad, then gently toss everything together to evenly distribute the flavors.
Taste and adjust seasoning with salt and pepper as necessary before serving.