Name: Herb-Grilled Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 3 leaves Romaine Lettuce; ½ cup Cherry Tomatoes; 1 teaspoon Olive Oil; 1 ounce Feta Cheese; 1 tablespoon Fresh Herbs (Basil and Oregano)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a light yet flavorful wrap featuring herb-grilled chicken nestled in crisp romaine lettuce and accented by juicy cherry tomatoes and tangy feta cheese. This dish is a refreshing way to satisfy your hunger while keeping your meal balanced and within your nutritional goals.

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NUTRITION

Protein

40.8g

Fat

14.7g

Carbs

6.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3 leaves Romaine Lettuce

½ cup Cherry Tomatoes

1 teaspoon Olive Oil

1 ounce Feta Cheese

1 tablespoon Fresh Herbs (Basil and Oregano)

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and finely chopped fresh herbs.
3
Drizzle a small amount of olive oil over the chicken to prevent sticking and enhance flavor.
4
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing into thin strips.
5
While the chicken is resting, prepare the wrap by arranging the romaine lettuce leaves on a plate.
6
Add a layer of halved cherry tomatoes and sprinkle crumbled feta cheese over the lettuce.
7
Top with the sliced grilled chicken and garnish with additional fresh herbs if desired.
8
Fold the lettuce around the filling to create a wrap and enjoy immediately.