Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a simple yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This meal delivers a balanced combination of lean protein, wholesome grains, and fresh greens to fuel your day.

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NUTRITION

321kcal
Protein
40.3g
Fat
5.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, garlic powder, and paprika) for added flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked. Usually, combine 1 part quinoa to 2 parts water, bring to a boil, then simmer for about 15 minutes.

  • 5

    Steam the broccoli until it is tender yet still crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a simple yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This meal delivers a balanced combination of lean protein, wholesome grains, and fresh greens to fuel your day.

NUTRITION

321kcal
Protein
40.3g
Fat
5.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, garlic powder, and paprika) for added flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked. Usually, combine 1 part quinoa to 2 parts water, bring to a boil, then simmer for about 15 minutes.

  • 5

    Steam the broccoli until it is tender yet still crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.