Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavors of perfectly grilled chicken breast served atop a nutritious bed of fluffy quinoa and roasted broccoli. Enhanced with a drizzle of olive oil, this dish offers a delightful blend of tender, juicy protein and hearty grains, finished with vibrant, crisp vegetables—ideal for a fulfilling lunch.

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NUTRITION

441kcal
Protein
40.3g
Fat
20g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper; spread on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until edges are crispy and slightly browned.

  • 7

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 8

    To serve, slice the grilled chicken breast and arrange atop a bed of quinoa, with roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavors of perfectly grilled chicken breast served atop a nutritious bed of fluffy quinoa and roasted broccoli. Enhanced with a drizzle of olive oil, this dish offers a delightful blend of tender, juicy protein and hearty grains, finished with vibrant, crisp vegetables—ideal for a fulfilling lunch.

NUTRITION

441kcal
Protein
40.3g
Fat
20g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper; spread on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until edges are crispy and slightly browned.

  • 7

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 8

    To serve, slice the grilled chicken breast and arrange atop a bed of quinoa, with roasted broccoli on the side.