YOUR SOLIN GENERATED RECIPE
Grilled Chicken and Broccoli Rice Bowl with Light Mayonnaise Drizzle
A satisfying bowl featuring tender grilled chicken breast served atop a bed of nutty brown rice and crisp, steamed broccoli. Finished with a light, tangy drizzle of light mayonnaise, this bowl delivers on flavor with every bite while keeping your macros on track.
INGREDIENTS
5 ounces Chicken Breast
1/2 cup cooked Brown Rice
1 cup steamed Broccoli
1 tablespoon Light Mayonnaise
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.
Grill the chicken for about 6-7 minutes per side or until fully cooked, then let it rest for a few minutes before slicing.
While the chicken is grilling, prepare the brown rice according to package instructions if not already cooked.
Steam the broccoli until it becomes tender yet crisp, about 5-6 minutes.
To assemble, place the cooked brown rice in a bowl, arrange the steamed broccoli over the rice, and top with sliced grilled chicken.
Drizzle the light mayonnaise evenly over the bowl for added flavor.
Serve immediately and enjoy your balanced, nutritious lunch.