Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor this vibrant sandwich featuring marinated grilled chicken breast layered with a fragrant herb-pesto, nestled between toasted whole grain bread with a fresh mix of greens and juicy tomato slices. A delightful balance of protein, healthy fats, and complex carbs makes it a perfect meal for any time of day.

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NUTRITION

423kcal
Protein
43.1g
Fat
14.2g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Pesto Sauce

1 cup Mixed Fresh Greens

2 medium slices Tomato

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil. Grill for approximately 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, lightly toast the whole grain bread slices until they are crisp and golden.

  • 4

    Spread the pesto sauce evenly on one side of each bread slice.

  • 5

    Layer the grilled chicken on one slice of bread, then add the mixed fresh greens and tomato slices on top.

  • 6

    Close the sandwich with the second bread slice, pesto side down, and press gently.

  • 7

    Slice in half and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor this vibrant sandwich featuring marinated grilled chicken breast layered with a fragrant herb-pesto, nestled between toasted whole grain bread with a fresh mix of greens and juicy tomato slices. A delightful balance of protein, healthy fats, and complex carbs makes it a perfect meal for any time of day.

NUTRITION

423kcal
Protein
43.1g
Fat
14.2g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Pesto Sauce

1 cup Mixed Fresh Greens

2 medium slices Tomato

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil. Grill for approximately 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, lightly toast the whole grain bread slices until they are crisp and golden.

  • 4

    Spread the pesto sauce evenly on one side of each bread slice.

  • 5

    Layer the grilled chicken on one slice of bread, then add the mixed fresh greens and tomato slices on top.

  • 6

    Close the sandwich with the second bread slice, pesto side down, and press gently.

  • 7

    Slice in half and serve immediately.