Lightened-Up Lemon-Herb Lobster Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Lemon-Herb Lobster Roll

YOUR SOLIN GENERATED RECIPE

Lightened-Up Lemon-Herb Lobster Roll

Savor a delicate twist on the classic lobster roll featuring succulent lobster meat combined with a refreshing lemon-y Greek yogurt dressing, accented with crisp celery and dill. This light yet satisfying meal blends the bright notes of lemon with the subtle hints of herbs for a clean, balanced delight perfect for any time of day.

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NUTRITION

330kcal
Protein
36.3g
Fat
3.5g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat

1 Whole Wheat Roll

2 tbsp Nonfat Greek Yogurt

1 tbsp Lemon Juice

1/4 cup chopped Celery

1 tbsp Fresh Dill

Salt and Pepper, to taste

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PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt, lemon juice, fresh dill, salt, and pepper to create a light, zesty dressing.

  • 2

    In a separate bowl, gently toss the lobster meat with the chopped celery.

  • 3

    Drizzle the yogurt dressing over the lobster and celery, mixing lightly to coat all the ingredients without breaking up the lobster meat.

  • 4

    Lightly toast the whole wheat roll to add texture and flavor.

  • 5

    Assemble the lobster mixture into the toasted roll, ensuring an even distribution of lobster and crunchy celery.

  • 6

    Serve immediately and enjoy the fresh, vibrant flavors of this lightened-up lobster roll.

Lightened-Up Lemon-Herb Lobster Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Lemon-Herb Lobster Roll

YOUR SOLIN GENERATED RECIPE

Lightened-Up Lemon-Herb Lobster Roll

Savor a delicate twist on the classic lobster roll featuring succulent lobster meat combined with a refreshing lemon-y Greek yogurt dressing, accented with crisp celery and dill. This light yet satisfying meal blends the bright notes of lemon with the subtle hints of herbs for a clean, balanced delight perfect for any time of day.

NUTRITION

330kcal
Protein
36.3g
Fat
3.5g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat

1 Whole Wheat Roll

2 tbsp Nonfat Greek Yogurt

1 tbsp Lemon Juice

1/4 cup chopped Celery

1 tbsp Fresh Dill

Salt and Pepper, to taste

PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt, lemon juice, fresh dill, salt, and pepper to create a light, zesty dressing.

  • 2

    In a separate bowl, gently toss the lobster meat with the chopped celery.

  • 3

    Drizzle the yogurt dressing over the lobster and celery, mixing lightly to coat all the ingredients without breaking up the lobster meat.

  • 4

    Lightly toast the whole wheat roll to add texture and flavor.

  • 5

    Assemble the lobster mixture into the toasted roll, ensuring an even distribution of lobster and crunchy celery.

  • 6

    Serve immediately and enjoy the fresh, vibrant flavors of this lightened-up lobster roll.