Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and energizing lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender, roasted broccoli drizzled with a hint of olive oil. This dish is both satisfying and balanced, making it an ideal choice for a midday boost.

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NUTRITION

391kcal
Protein
43g
Fat
13g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for 12-15 minutes, until tender and slightly charred.

  • 6

    Reheat or prepare the cooked quinoa if needed.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and energizing lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender, roasted broccoli drizzled with a hint of olive oil. This dish is both satisfying and balanced, making it an ideal choice for a midday boost.

NUTRITION

391kcal
Protein
43g
Fat
13g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for 12-15 minutes, until tender and slightly charred.

  • 6

    Reheat or prepare the cooked quinoa if needed.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.