Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

Enjoy a light yet satisfying pizza with a crispy cauliflower crust topped with vibrant tomato sauce, melty fresh mozzarella, and fragrant basil. This recipe provides the perfect balance of flavor and nutrition, offering a lower-calorie meal option without sacrificing taste.

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NUTRITION

396kcal
Protein
31.8g
Fat
22.2g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

2 cups riced cauliflower (200g)

1 large egg (50g)

1/4 cup grated Parmesan (25g)

1/4 cup tomato sauce (60g)

2 oz fresh mozzarella (56g)

1/4 cup fresh basil leaves (5g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, egg, and grated Parmesan. Mix thoroughly until the ingredients are well incorporated.

  • 3

    Press the cauliflower mixture onto the prepared baking sheet, shaping it into a thin, even circle to form the crust.

  • 4

    Bake the crust in the preheated oven for 15-20 minutes, or until it starts to turn golden and become crisp.

  • 5

    Remove the crust from the oven and spread a thin layer of tomato sauce evenly over it.

  • 6

    Top the sauce with slices or small pieces of fresh mozzarella.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes, until the mozzarella softens and begins to melt.

  • 8

    Garnish with fresh basil leaves before serving, and enjoy your flavorful, light pizza.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

Enjoy a light yet satisfying pizza with a crispy cauliflower crust topped with vibrant tomato sauce, melty fresh mozzarella, and fragrant basil. This recipe provides the perfect balance of flavor and nutrition, offering a lower-calorie meal option without sacrificing taste.

NUTRITION

396kcal
Protein
31.8g
Fat
22.2g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

2 cups riced cauliflower (200g)

1 large egg (50g)

1/4 cup grated Parmesan (25g)

1/4 cup tomato sauce (60g)

2 oz fresh mozzarella (56g)

1/4 cup fresh basil leaves (5g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, egg, and grated Parmesan. Mix thoroughly until the ingredients are well incorporated.

  • 3

    Press the cauliflower mixture onto the prepared baking sheet, shaping it into a thin, even circle to form the crust.

  • 4

    Bake the crust in the preheated oven for 15-20 minutes, or until it starts to turn golden and become crisp.

  • 5

    Remove the crust from the oven and spread a thin layer of tomato sauce evenly over it.

  • 6

    Top the sauce with slices or small pieces of fresh mozzarella.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes, until the mozzarella softens and begins to melt.

  • 8

    Garnish with fresh basil leaves before serving, and enjoy your flavorful, light pizza.