Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a hearty and flavorful burrito that marries the natural sweetness of roasted sweet potato with protein-rich black beans and scrambled eggs, all wrapped in a warm whole wheat tortilla. Perfect for any meal of the day, this recipe satisfies your taste buds while supporting your protein goals.

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NUTRITION

422kcal
Protein
21.1g
Fat
9.1g
Carbs
68g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 medium Sweet Potato

1/2 cup Black Beans (cooked)

1 Whole Wheat Tortilla

1 cup Spinach

1/2 teaspoon Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and dice the sweet potato into small cubes. Toss lightly with salt, pepper, and cumin.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes or until tender and slightly caramelized.

  • 3

    While the sweet potatoes roast, rinse and drain the black beans. In a small saucepan, warm the beans over low heat.

  • 4

    In a bowl, whisk the eggs with a pinch of salt and pepper. Heat a non-stick skillet over medium heat and scramble the eggs until just set.

  • 5

    Once the sweet potatoes are done, combine them with the warmed black beans and fresh spinach in the skillet with the scrambled eggs. Stir gently until the spinach wilts slightly.

  • 6

    Warm the whole wheat tortilla in a dry pan for about 30 seconds on each side or microwave for 20 seconds.

  • 7

    Spoon the filling onto the center of the tortilla, fold the sides, and roll it up into a burrito. Serve warm.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a hearty and flavorful burrito that marries the natural sweetness of roasted sweet potato with protein-rich black beans and scrambled eggs, all wrapped in a warm whole wheat tortilla. Perfect for any meal of the day, this recipe satisfies your taste buds while supporting your protein goals.

NUTRITION

422kcal
Protein
21.1g
Fat
9.1g
Carbs
68g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 medium Sweet Potato

1/2 cup Black Beans (cooked)

1 Whole Wheat Tortilla

1 cup Spinach

1/2 teaspoon Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and dice the sweet potato into small cubes. Toss lightly with salt, pepper, and cumin.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes or until tender and slightly caramelized.

  • 3

    While the sweet potatoes roast, rinse and drain the black beans. In a small saucepan, warm the beans over low heat.

  • 4

    In a bowl, whisk the eggs with a pinch of salt and pepper. Heat a non-stick skillet over medium heat and scramble the eggs until just set.

  • 5

    Once the sweet potatoes are done, combine them with the warmed black beans and fresh spinach in the skillet with the scrambled eggs. Stir gently until the spinach wilts slightly.

  • 6

    Warm the whole wheat tortilla in a dry pan for about 30 seconds on each side or microwave for 20 seconds.

  • 7

    Spoon the filling onto the center of the tortilla, fold the sides, and roll it up into a burrito. Serve warm.