Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring juicy grilled chicken breast paired with fluffy, herbed quinoa and perfectly roasted broccoli. This balanced meal delivers a satisfying crunch and wholesome flavors in every bite, ideal for a nutritious midday boost.

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NUTRITION

409kcal
Protein
41.8g
Fat
11g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for 5-7 minutes per side until properly cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper; spread it on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Assemble the plate by serving the grilled chicken over a bed of quinoa with a side of roasted broccoli.

  • 8

    Enjoy this balanced and flavorful lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring juicy grilled chicken breast paired with fluffy, herbed quinoa and perfectly roasted broccoli. This balanced meal delivers a satisfying crunch and wholesome flavors in every bite, ideal for a nutritious midday boost.

NUTRITION

409kcal
Protein
41.8g
Fat
11g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for 5-7 minutes per side until properly cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper; spread it on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Assemble the plate by serving the grilled chicken over a bed of quinoa with a side of roasted broccoli.

  • 8

    Enjoy this balanced and flavorful lunch.