Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (~306g); 0.5 scoop Whey Protein Powder (~15g); 0.5 cup Mixed Berries (~74g); 10 Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying dessert parfait that layers creamy nonfat Greek yogurt with a hint of whey protein for an extra protein boost, nestled between vibrant mixed berries, crunchy almonds, and a drizzle of sweet honey. This parfait delivers a perfect balance of tangy and sweet flavors with delightful textural contrasts in every spoonful.

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NUTRITION

Protein

43.3g

Fat

6.5g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (~306g)

0.5 scoop Whey Protein Powder (~15g)

0.5 cup Mixed Berries (~74g)

10 Almonds

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk thoroughly until the protein powder is fully integrated, ensuring a smooth, consistent texture.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the almonds over the berries for a satisfying crunch.
5
Top with the remaining yogurt mixture, and finish with a drizzle of honey.
6
Garnish with a few extra berries or almond slices if desired. Enjoy immediately!