YOUR SOLIN GENERATED RECIPE
Crunchy Roasted Chickpea Trail Mix
Enjoy a hearty, crunchy blend of roasted chickpeas, edamame, almonds, and pumpkin seeds. This energizing trail mix provides a balanced mix of plant-based protein and healthy fats, with satisfying crunch and robust flavor. Perfect for a quick meal or snack on the go.
INGREDIENTS
1 cup Roasted Chickpeas (~164g)
0.75 cup Roasted Edamame (~120g)
0.5 ounce Raw Almonds (~14g)
0.5 ounce Raw Pumpkin Seeds (~14g)
PREPARATION
Preheat your oven to 400°F if roasting chickpeas or edamame at home.
Rinse and drain a cup of cooked chickpeas. Pat them dry with paper towels, toss lightly with your preferred seasonings (e.g., a pinch of salt, paprika, and garlic powder) if desired, and spread on a baking sheet.
Similarly, for edamame, if not already roasted, toss 0.75 cup of shelled edamame with a little olive oil and season lightly.
Roast the chickpeas and edamame in the preheated oven for about 20-25 minutes or until they become crunchy, stirring halfway through for even roasting.
Allow the roasted ingredients to cool completely. Combine them in a large bowl with 0.5 ounce of raw almonds and 0.5 ounce of raw pumpkin seeds.
Mix thoroughly and store in an airtight container for a nutritional boost any time of day.