Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1/2 tbsp Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of a perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This wholesome lunch features lean protein, vibrant vegetables, and just the right touch of olive oil to bring the flavors together into a balanced, nutrient-packed meal.

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NUTRITION

Protein

44.7g

Fat

11.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper on both sides.
3
Grill the chicken for about 5-6 minutes per side, or until fully cooked and juices run clear.
4
While the chicken is grilling, preheat the oven to 425°F for the broccoli.
5
Toss broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.
6
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crisp on the edges.
7
Prepare the cooked quinoa according to package instructions if not already done.
8
Plate the grilled chicken with a side of quinoa and roasted broccoli, and serve warm.