Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a balanced and lean lunch featuring a perfectly grilled chicken breast paired with nutrient-packed steamed broccoli and fluffy quinoa. This meal offers a delightful mix of savory protein, fresh greens, and a light nutty grain for a satisfying, healthy midday boost.

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NUTRITION

388kcal
Protein
42.9g
Fat
6.6g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.67 cup cooked Quinoa

1.5 cups steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, rinse the quinoa thoroughly and cook it according to package instructions until tender and fluffy.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a balanced and lean lunch featuring a perfectly grilled chicken breast paired with nutrient-packed steamed broccoli and fluffy quinoa. This meal offers a delightful mix of savory protein, fresh greens, and a light nutty grain for a satisfying, healthy midday boost.

NUTRITION

388kcal
Protein
42.9g
Fat
6.6g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.67 cup cooked Quinoa

1.5 cups steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, rinse the quinoa thoroughly and cook it according to package instructions until tender and fluffy.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.