Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty twist on baked ziti that combines lean ground turkey, whole wheat pasta, and a vibrant mix of tomatoes, spinach, and mushrooms. This protein-packed dish is baked to meld flavors and topped with a sprinkle of low-fat mozzarella for a delicious finish.

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NUTRITION

350kcal
Protein
37g
Fat
12.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

0.75 cup cooked Whole Wheat Ziti

0.5 cup Diced Tomatoes

1 cup Fresh Spinach

0.5 cup sliced Mushrooms

1 tsp Olive Oil

0.25 cup shredded Low-Fat Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat. Add the lean ground turkey and sauté until it starts to brown, breaking it up as it cooks.

  • 3

    Mix in the diced tomatoes, fresh spinach, and sliced mushrooms. Cook until the spinach wilts and the mushrooms soften.

  • 4

    Stir in the cooked whole wheat ziti, ensuring the pasta is evenly coated with the turkey and vegetable mixture. Season with salt, pepper, and your preferred herbs.

  • 5

    Transfer the mixture into an oven-safe dish. Sprinkle the low-fat mozzarella cheese evenly over the top.

  • 6

    Bake for 15-20 minutes until the cheese is melted and bubbly. Let stand for a few minutes before serving.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty twist on baked ziti that combines lean ground turkey, whole wheat pasta, and a vibrant mix of tomatoes, spinach, and mushrooms. This protein-packed dish is baked to meld flavors and topped with a sprinkle of low-fat mozzarella for a delicious finish.

NUTRITION

350kcal
Protein
37g
Fat
12.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

0.75 cup cooked Whole Wheat Ziti

0.5 cup Diced Tomatoes

1 cup Fresh Spinach

0.5 cup sliced Mushrooms

1 tsp Olive Oil

0.25 cup shredded Low-Fat Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat. Add the lean ground turkey and sauté until it starts to brown, breaking it up as it cooks.

  • 3

    Mix in the diced tomatoes, fresh spinach, and sliced mushrooms. Cook until the spinach wilts and the mushrooms soften.

  • 4

    Stir in the cooked whole wheat ziti, ensuring the pasta is evenly coated with the turkey and vegetable mixture. Season with salt, pepper, and your preferred herbs.

  • 5

    Transfer the mixture into an oven-safe dish. Sprinkle the low-fat mozzarella cheese evenly over the top.

  • 6

    Bake for 15-20 minutes until the cheese is melted and bubbly. Let stand for a few minutes before serving.