Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a fresh and vibrant lunch featuring perfectly grilled chicken breast paired with light, fluffy quinoa and roasted broccoli, finished with a hint of olive oil and creamy avocado for a delightful texture and burst of flavor.

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NUTRITION

507kcal
Protein
38.5g
Fat
26.6g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and your preferred herbs. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the preheated oven for 15-20 minutes until edges are slightly crispy.

  • 4

    Prepare quinoa as per package instructions if not already cooked.

  • 5

    Slice the avocado into cubes.

  • 6

    Assemble the plate by layering the cooked quinoa, placing the grilled chicken breast on top, and spooning the roasted broccoli around the dish. Top with avocado cubes for creaminess and an extra nutritional boost.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a fresh and vibrant lunch featuring perfectly grilled chicken breast paired with light, fluffy quinoa and roasted broccoli, finished with a hint of olive oil and creamy avocado for a delightful texture and burst of flavor.

NUTRITION

507kcal
Protein
38.5g
Fat
26.6g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and your preferred herbs. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the preheated oven for 15-20 minutes until edges are slightly crispy.

  • 4

    Prepare quinoa as per package instructions if not already cooked.

  • 5

    Slice the avocado into cubes.

  • 6

    Assemble the plate by layering the cooked quinoa, placing the grilled chicken breast on top, and spooning the roasted broccoli around the dish. Top with avocado cubes for creaminess and an extra nutritional boost.