Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring tender grilled chicken breast paired with light, nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish bursts with freshness, texture, and a satisfying medley of flavors.

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NUTRITION

382kcal
Protein
41g
Fat
13.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1/2 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs, then grill until it reaches an internal temperature of 165°F (about 6-7 minutes per side) and set aside.

  • 3

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy. Measure out approximately 1/3 cup once cooked.

  • 4

    Cut the broccoli into florets and toss with 1/2 tablespoon of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring tender grilled chicken breast paired with light, nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish bursts with freshness, texture, and a satisfying medley of flavors.

NUTRITION

382kcal
Protein
41g
Fat
13.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1/2 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs, then grill until it reaches an internal temperature of 165°F (about 6-7 minutes per side) and set aside.

  • 3

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy. Measure out approximately 1/3 cup once cooked.

  • 4

    Cut the broccoli into florets and toss with 1/2 tablespoon of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-packed lunch.