Name: Creamy Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 135 grams Nonfat Greek Yogurt; 80 grams Avocado; 10 grams Unsweetened Cocoa Powder; 100 milliliters Unsweetened Almond Milk; 2 teaspoons Coconut Oil; 1 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding

Indulge in this silky, decadent chocolate pudding that’s both nutritious and satisfying. The creaminess of nonfat Greek yogurt and ripe avocado blend harmoniously with rich cocoa and a hint of coconut oil, creating a luscious dessert that nourishes while delighting your taste buds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

16.6g

Fat

23g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

135 grams Nonfat Greek Yogurt

80 grams Avocado

10 grams Unsweetened Cocoa Powder

100 milliliters Unsweetened Almond Milk

2 teaspoons Coconut Oil

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt, avocado, cocoa powder, almond milk, coconut oil, and vanilla extract in a blender.
2
Blend the mixture until completely smooth and creamy, ensuring the avocado is fully incorporated.
3
Taste and adjust sweetness or cocoa intensity if desired, then blend briefly again.
4
Transfer the pudding into a serving bowl or individual ramekins.
5
Chill in the refrigerator for at least 1 hour to allow the flavors to meld and the pudding to thicken.
6
Serve chilled, and enjoy your nutritious, creamy chocolate protein pudding.