Creamy Coconut Yogurt Chicken with Aromatic Spices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Yogurt Chicken with Aromatic Spices

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Yogurt Chicken with Aromatic Spices

Savor a dish of tender, spiced chicken lightly bathed in a creamy coconut yogurt sauce, enhanced with warm aromatic spices and a splash of fresh lime. The medley of flavors is perfectly balanced for a wholesome meal that delights the palate while nourishing the body.

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NUTRITION

366kcal
Protein
38.8g
Fat
15.2g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

170g Chicken Breast

1/3 cup Plain Coconut Yogurt (80g)

1.5 tsp Olive Oil

1/2 medium Red Bell Pepper

1 cup Baby Spinach

1 tbsp Fresh Lime Juice

1 tsp Ground Turmeric

1 tsp Ground Cumin

1 tsp Ground Coriander

1 clove Minced Garlic

1 tsp Minced Ginger

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, ground turmeric, cumin, and coriander.

  • 2

    Heat olive oil in a skillet over medium heat and add the chicken, cooking until lightly browned on both sides, about 4-5 minutes per side, until the chicken is nearly cooked through.

  • 3

    Add the minced garlic, ginger, and diced red bell pepper to the pan; sauté for 1-2 minutes until aromatic.

  • 4

    Stir in the plain coconut yogurt and fresh lime juice, allowing the sauce to warm and coat the chicken, letting flavors meld for an additional 2 minutes.

  • 5

    Fold in the baby spinach until just wilted.

  • 6

    Adjust seasoning with salt and pepper as needed, then plate the dish and serve immediately.

Creamy Coconut Yogurt Chicken with Aromatic Spices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Yogurt Chicken with Aromatic Spices

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Yogurt Chicken with Aromatic Spices

Savor a dish of tender, spiced chicken lightly bathed in a creamy coconut yogurt sauce, enhanced with warm aromatic spices and a splash of fresh lime. The medley of flavors is perfectly balanced for a wholesome meal that delights the palate while nourishing the body.

NUTRITION

366kcal
Protein
38.8g
Fat
15.2g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

170g Chicken Breast

1/3 cup Plain Coconut Yogurt (80g)

1.5 tsp Olive Oil

1/2 medium Red Bell Pepper

1 cup Baby Spinach

1 tbsp Fresh Lime Juice

1 tsp Ground Turmeric

1 tsp Ground Cumin

1 tsp Ground Coriander

1 clove Minced Garlic

1 tsp Minced Ginger

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, ground turmeric, cumin, and coriander.

  • 2

    Heat olive oil in a skillet over medium heat and add the chicken, cooking until lightly browned on both sides, about 4-5 minutes per side, until the chicken is nearly cooked through.

  • 3

    Add the minced garlic, ginger, and diced red bell pepper to the pan; sauté for 1-2 minutes until aromatic.

  • 4

    Stir in the plain coconut yogurt and fresh lime juice, allowing the sauce to warm and coat the chicken, letting flavors meld for an additional 2 minutes.

  • 5

    Fold in the baby spinach until just wilted.

  • 6

    Adjust seasoning with salt and pepper as needed, then plate the dish and serve immediately.