YOUR SOLIN GENERATED RECIPE
Creamy Spinach Ricotta Ravioli with Herb Sauce
A beautifully balanced dish featuring tender whole wheat ravioli stuffed with a creamy ricotta and spinach blend, elevated by a vibrant, fresh herb sauce with a hint of lemon. Light yet satisfying, this meal brings together the brightness of basil and parsley with a delicate touch of garlic and olive oil, crowned by a boost of protein from a gentle addition of egg white.
INGREDIENTS
3 oz Whole Wheat Ravioli
1/2 cup Low-Fat Ricotta Cheese
1 cup Fresh Spinach
1/4 cup Cooked Chickpeas
1/4 cup Fresh Basil
1/4 cup Fresh Parsley
1 clove Garlic
1 tsp Extra Virgin Olive Oil
1 tbsp Fresh Lemon Juice
1 large Egg White
PREPARATION
Bring a pot of salted water to a simmer and cook the whole wheat ravioli according to the package instructions until al dente, then drain well.
In a bowl, gently mix the low-fat ricotta, fresh spinach, and cooked chickpeas. For enhanced creaminess and extra protein, stir in the egg white until fully incorporated.
In a food processor or blender, combine fresh basil, parsley, garlic, extra virgin olive oil, and fresh lemon juice. Blend until you achieve a smooth herb sauce.
Toss the cooked ravioli with the ricotta-spinach filling and drizzle generously with the herb sauce.
Plate the dish thoughtfully and serve warm, enjoying the balance of creamy texture and fresh herbaceous brightness.