Name: High-Protein Greek Yogurt Bowl with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 10g Sliced Almonds

High-Protein Greek Yogurt Bowl with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Bowl with Chia Seeds and Mixed Berries

A luscious, high-protein dessert bowl featuring creamy nonfat Greek yogurt blended with a hint of vanilla whey protein, crowned with a vibrant mix of sweet berries, nutrient-dense chia seeds, and a sprinkle of crunchy almonds. This bowl not only delights your taste buds with its refreshing textures and natural sweetness, but also fuels your body with quality protein and essential nutrients.

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NUTRITION

Protein

37.5g

Fat

10g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

10g Sliced Almonds

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PREPARATION

1
In a medium bowl, add 1 cup of nonfat Greek yogurt.
2
Stir in 0.5 scoop of vanilla whey protein powder until well combined and smooth.
3
Gently fold in 0.5 cup of fresh mixed berries, ensuring even distribution.
4
Sprinkle 1 tablespoon of chia seeds over the mixture, adding a subtle crunch and extra texture.
5
Top with 10 grams of sliced almonds for an additional layer of crunch and nutty flavor.
6
Serve immediately and enjoy your high-protein, nutrient-packed dessert bowl.