Crispy Baked Garlic-Herb Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings

Savor the crunch and flavor of these perfectly baked wings coated in a fragrant blend of garlic and Italian herbs. Each bite delivers a delightful mix of crispy skin and tender meat, enhanced with just a touch of olive oil and a sprinkle of Parmesan for an extra savory finish.

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NUTRITION

373kcal
Protein
38.6g
Fat
28.7g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~180g)

2 teaspoons Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Dried Italian Herbs

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

1 tablespoon Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness during baking.

  • 3

    In a large bowl, toss the wings with olive oil, garlic powder, dried Italian herbs, salt, and black pepper until evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring there is space between each wing for even cooking.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through to achieve an even crisp. If you prefer extra crispiness, you can broil them for an additional 2-3 minutes at the end.

  • 6

    Once baked, remove from the oven and immediately sprinkle the grated Parmesan cheese over the hot wings to allow it to melt slightly and adhere to the surface.

  • 7

    Let the wings cool for a couple of minutes before serving. Enjoy these savory, crispy garlic-herb wings as a delightful dinner option.

Crispy Baked Garlic-Herb Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings

Savor the crunch and flavor of these perfectly baked wings coated in a fragrant blend of garlic and Italian herbs. Each bite delivers a delightful mix of crispy skin and tender meat, enhanced with just a touch of olive oil and a sprinkle of Parmesan for an extra savory finish.

NUTRITION

373kcal
Protein
38.6g
Fat
28.7g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~180g)

2 teaspoons Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Dried Italian Herbs

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

1 tablespoon Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness during baking.

  • 3

    In a large bowl, toss the wings with olive oil, garlic powder, dried Italian herbs, salt, and black pepper until evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring there is space between each wing for even cooking.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through to achieve an even crisp. If you prefer extra crispiness, you can broil them for an additional 2-3 minutes at the end.

  • 6

    Once baked, remove from the oven and immediately sprinkle the grated Parmesan cheese over the hot wings to allow it to melt slightly and adhere to the surface.

  • 7

    Let the wings cool for a couple of minutes before serving. Enjoy these savory, crispy garlic-herb wings as a delightful dinner option.