Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced, vibrant lunch featuring a perfectly grilled chicken breast alongside tender roasted broccoli and a serving of fluffy quinoa. The dish delivers satisfying protein levels and a medley of textures and flavors that brighten up your meal time.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Quinoa, cooked

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally add other herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    Preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred.

  • 6

    While the broccoli roasts, prepare the quinoa according to package directions if not already pre-cooked.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced, vibrant lunch featuring a perfectly grilled chicken breast alongside tender roasted broccoli and a serving of fluffy quinoa. The dish delivers satisfying protein levels and a medley of textures and flavors that brighten up your meal time.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Quinoa, cooked

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally add other herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    Preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred.

  • 6

    While the broccoli roasts, prepare the quinoa according to package directions if not already pre-cooked.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm.