Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (240g); 0.5 scoop Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 0.25 cup Chopped Almonds (23g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy this refreshing and protein-packed dessert featuring creamy nonfat Greek yogurt layered with sweet mixed berries and crunchy almonds, enhanced with a touch of whey protein for an extra boost. The parfait offers a perfect balance of tangy, fruity, and nutty flavors, making it a delightful treat that satisfies both your taste buds and your nutritional goals.

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NUTRITION

Protein

36g

Fat

12.5g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (240g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

0.25 cup Chopped Almonds (23g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl to form the base layer.
2
Sprinkle the whey protein powder evenly over the yogurt and gently mix to combine.
3
Layer the mixed berries on top of the yogurt mixture, ensuring even distribution.
4
Sprinkle the chopped almonds over the berries for a crunchy finish.
5
Serve immediately and enjoy this refreshing dessert as a post-workout treat or a healthy sweet finish to your meal.