Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Savor the crunch of perfectly baked chicken that's been marinated in tangy buttermilk and fresh herbs, then lightly coated in whole wheat breadcrumbs and finished with a drizzle of olive oil. This dish offers a delightful balance of juicy protein and crispy texture with aromatic herb notes that elevate every bite.

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NUTRITION

381kcal
Protein
51.1g
Fat
11.8g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Buttermilk

1 tbsp Whole Wheat Breadcrumbs

1 tsp Olive Oil

1 tbsp Fresh Mixed Herbs (Parsley & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Place the chicken breast in a shallow dish. Pour the buttermilk over the chicken and add the fresh mixed herbs, salt, and pepper. Allow to marinate in the refrigerator for at least 30 minutes to 2 hours for enhanced flavor.

  • 2

    Preheat your oven to 400°F. Line a baking sheet with parchment paper or lightly grease it.

  • 3

    Remove the chicken from the marinade (letting excess drip off) and dredge lightly in whole wheat breadcrumbs to coat evenly.

  • 4

    Place the coated chicken onto the baking sheet. Drizzle olive oil evenly over the top to help achieve a crispy texture.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is golden and crispy. Turn once halfway through for even baking.

  • 6

    Remove from the oven, let rest for a couple of minutes, and serve immediately.

Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Savor the crunch of perfectly baked chicken that's been marinated in tangy buttermilk and fresh herbs, then lightly coated in whole wheat breadcrumbs and finished with a drizzle of olive oil. This dish offers a delightful balance of juicy protein and crispy texture with aromatic herb notes that elevate every bite.

NUTRITION

381kcal
Protein
51.1g
Fat
11.8g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Buttermilk

1 tbsp Whole Wheat Breadcrumbs

1 tsp Olive Oil

1 tbsp Fresh Mixed Herbs (Parsley & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Place the chicken breast in a shallow dish. Pour the buttermilk over the chicken and add the fresh mixed herbs, salt, and pepper. Allow to marinate in the refrigerator for at least 30 minutes to 2 hours for enhanced flavor.

  • 2

    Preheat your oven to 400°F. Line a baking sheet with parchment paper or lightly grease it.

  • 3

    Remove the chicken from the marinade (letting excess drip off) and dredge lightly in whole wheat breadcrumbs to coat evenly.

  • 4

    Place the coated chicken onto the baking sheet. Drizzle olive oil evenly over the top to help achieve a crispy texture.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is golden and crispy. Turn once halfway through for even baking.

  • 6

    Remove from the oven, let rest for a couple of minutes, and serve immediately.