Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed morning scramble featuring tender egg whites, lightly sautéed spinach, and savory turkey bacon, all finished with a creamy hint of avocado for a satisfying start to your day.

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NUTRITION

264kcal
Protein
28g
Fat
14.4g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

1 slice turkey bacon (15g)

1 cup raw spinach (30g)

1 teaspoon extra virgin olive oil (4.5g)

1/2 avocado (68g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the spinach to the skillet and sauté for about 1-2 minutes until it begins to wilt.

  • 3

    Crack the egg whites into a bowl and lightly whisk them.

  • 4

    Pour the egg whites over the spinach and let them set for a few moments.

  • 5

    Crumble the turkey bacon into the pan, stirring gently to mix the flavors as the eggs begin to cook.

  • 6

    Continue to cook, stirring occasionally, until the egg whites are fully set but still moist.

  • 7

    Transfer the scramble to a serving plate and top with sliced pieces of avocado for creaminess.

  • 8

    Serve warm and enjoy a nutritious, protein-rich breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed morning scramble featuring tender egg whites, lightly sautéed spinach, and savory turkey bacon, all finished with a creamy hint of avocado for a satisfying start to your day.

NUTRITION

264kcal
Protein
28g
Fat
14.4g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

1 slice turkey bacon (15g)

1 cup raw spinach (30g)

1 teaspoon extra virgin olive oil (4.5g)

1/2 avocado (68g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the spinach to the skillet and sauté for about 1-2 minutes until it begins to wilt.

  • 3

    Crack the egg whites into a bowl and lightly whisk them.

  • 4

    Pour the egg whites over the spinach and let them set for a few moments.

  • 5

    Crumble the turkey bacon into the pan, stirring gently to mix the flavors as the eggs begin to cook.

  • 6

    Continue to cook, stirring occasionally, until the egg whites are fully set but still moist.

  • 7

    Transfer the scramble to a serving plate and top with sliced pieces of avocado for creaminess.

  • 8

    Serve warm and enjoy a nutritious, protein-rich breakfast.