Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and fresh lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, accented with a light drizzle of olive oil. This balanced dish delivers satisfying protein, wholesome grains, and crisp vegetables, perfect for a healthy mid-day meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    After steaming, drizzle the olive oil evenly over the broccoli for added flavor.

  • 7

    Plate the grilled chicken, quinoa, and broccoli together and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and fresh lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, accented with a light drizzle of olive oil. This balanced dish delivers satisfying protein, wholesome grains, and crisp vegetables, perfect for a healthy mid-day meal.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    After steaming, drizzle the olive oil evenly over the broccoli for added flavor.

  • 7

    Plate the grilled chicken, quinoa, and broccoli together and serve immediately.