Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Protein Bowl with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

A refreshing morning bowl combining creamy low‐fat cottage cheese with a vibrant mix of berries and a satisfying crunch from raw almonds. This balanced dish is both energizing and delicious, perfect for kickstarting your day with wholesome protein and natural sweetness.

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NUTRITION

399kcal
Protein
27g
Fat
18.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (~170g)

1 cup Mixed Berries (~140g)

20 raw Almonds (~28g)

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PREPARATION

  • 1

    Spoon the low-fat cottage cheese into a serving bowl, ensuring an even base.

  • 2

    Gently wash the berries and pat dry. Add the mixed berries evenly on top of the cottage cheese.

  • 3

    Lightly crush the raw almonds with your fingers or a small rolling pin, then sprinkle them over the bowl for a crunchy texture.

  • 4

    Optional: For an extra touch of sweetness, drizzle a small amount of honey or a sprinkle of cinnamon if desired.

  • 5

    Enjoy immediately as a nutritious breakfast that’s both satisfying and energizing.

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Protein Bowl with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

A refreshing morning bowl combining creamy low‐fat cottage cheese with a vibrant mix of berries and a satisfying crunch from raw almonds. This balanced dish is both energizing and delicious, perfect for kickstarting your day with wholesome protein and natural sweetness.

NUTRITION

399kcal
Protein
27g
Fat
18.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (~170g)

1 cup Mixed Berries (~140g)

20 raw Almonds (~28g)

PREPARATION

  • 1

    Spoon the low-fat cottage cheese into a serving bowl, ensuring an even base.

  • 2

    Gently wash the berries and pat dry. Add the mixed berries evenly on top of the cottage cheese.

  • 3

    Lightly crush the raw almonds with your fingers or a small rolling pin, then sprinkle them over the bowl for a crunchy texture.

  • 4

    Optional: For an extra touch of sweetness, drizzle a small amount of honey or a sprinkle of cinnamon if desired.

  • 5

    Enjoy immediately as a nutritious breakfast that’s both satisfying and energizing.