Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this nutritious lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. Enhanced with a touch of olive oil and fresh herbs, this meal is as delightful to the palate as it is balanced in nutrients.

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NUTRITION

390kcal
Protein
35.8g
Fat
14.4g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

Salt and Pepper to taste

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and a drizzle of olive oil.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated 400°F oven for approximately 15-20 minutes until tender and slightly crispy.

  • 5

    Once cooked, slice the grilled chicken and serve atop a bed of quinoa with the roasted broccoli on the side. Drizzle with lemon juice to finish.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this nutritious lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. Enhanced with a touch of olive oil and fresh herbs, this meal is as delightful to the palate as it is balanced in nutrients.

NUTRITION

390kcal
Protein
35.8g
Fat
14.4g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

Salt and Pepper to taste

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and a drizzle of olive oil.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated 400°F oven for approximately 15-20 minutes until tender and slightly crispy.

  • 5

    Once cooked, slice the grilled chicken and serve atop a bed of quinoa with the roasted broccoli on the side. Drizzle with lemon juice to finish.