Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and healthful lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all elevated with a drizzle of olive oil for a satisfying burst of flavor and texture.

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NUTRITION

534kcal
Protein
49.5g
Fat
22g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon) and lightly brush with a small amount of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Allow to rest briefly before slicing.

  • 4

    Meanwhile, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets in a drizzle of olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until the edges are crispy and tender.

  • 7

    Plate the dish by arranging the sliced grilled chicken on a bed of quinoa and roasted broccoli, then drizzle any remaining olive oil over the top if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and healthful lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all elevated with a drizzle of olive oil for a satisfying burst of flavor and texture.

NUTRITION

534kcal
Protein
49.5g
Fat
22g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon) and lightly brush with a small amount of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Allow to rest briefly before slicing.

  • 4

    Meanwhile, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets in a drizzle of olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until the edges are crispy and tender.

  • 7

    Plate the dish by arranging the sliced grilled chicken on a bed of quinoa and roasted broccoli, then drizzle any remaining olive oil over the top if desired.